I am so excited you are a part of the EsquireWell Academy. Let's get started!
To gain access to the EsquireWell Academy:
- Fill out your contact information below using your work email associated with your employer so we can verify your organization's enrollment.
- Click to acknowledge that you have accepted the Academy Terms of Use.
- Press "Submit" and watch your email for an email with next steps and your unique login information. If you don't receive the email within 24 hours, email us at [email protected].
- PLEASE NOTE: In order to be notified of what topics are being covered monthly and receive reminders about upcoming programs, please make sure to stay subscribed to EsquireWell emails.
EMOTIONAL
Recognizing the importance of emotions. Developing the ability to identify and manage our own emotions to support mental health, achieve goals, and inform decision-making. Seeking help for mental health when needed.
OCCUPATIONAL
Cultivating personal satisfaction, growth, and enrichment in work; financial stability.
SOCIAL
Developing a sense of connection, belonging, and a well-developed support network while also contributing to our groups and communities.
PHYSICAL
Striving for regular physical activity, proper diet and nutrition, sufficient sleep, and recovery; minimizing the use of addictive substances. Seeking help for physical health when needed.
SPIRITUAL
Developing a sense of meaningfulness and purpose in all aspects of life.
INTELLECTUAL
Engaging in continuous learning and the pursuit of creative or intellectually challenging activities that foster ongoing development; monitoring cognitive wellness.
