SPECIAL GUEST: Dr. Jagdeep Bijwadia, MD, MBA
Unlocking the Power of Sleep to Thrive in Work and Life
Sleep is often overlooked as a critical component of personal and professional success.
When you get enough high-quality sleep, you can enjoy optimal health, well-being, and be at your best in all areas of your life. Studies have shown that sleep is as vital to overall well-being as regular exercise and eating a balanced diet.
At this EsquireWell Academy webinar, you will learn:
- Why we sleep and how poor sleep can impact your health
- Explore why high achieving professionals struggle with sleep
- Practical tips to improve your sleep!
Ready to get enough high-quality sleep, enjoy optimal health, well-being, and be at your best in all areas of your life?
SAVE MY SEAT
THIS MONTH'S TRUSTED EXPERT ADVISOR
We are joined this month by Jagdeep Bijwadia, MD.MBA, Chief Executive Officer at SleepMedRx
Jagdeep is a physician and senior executive at SleepMedRx, with a valuable blend of medical/clinical expertise, entrepreneurship, and business acumen.
Jadgeep's focus is delivering patient-centered, cost-effective and technology-driven sleep heath care.
SIGN ME UPWHAT YOU CAN EXPECT
This training will just be an hour!
We'll start on time and end on time, and be sure to bring you little nuggets of genius the whole way through!
Time is precious and we value yours!
There will be a Q&A at the end!
You know all of those juicy questions you've been dying to ask? Now is the time! Come prepared, or send your questions in ahead of time, so we make sure to get them answered!
You'll leave with action steps.
This isn't some all fluff, no value training. You'll be given actionable steps you can immediately use to take action on unlocking the power of sleep to thrive in work and life!
OK! I'M READY TO SLEEP BETTER, ENJOY OPTIMAL HEALTH, WELL-BEING AND BE AT MY BEST IN ALL AREAS OF MY LIFE!
SIGN UP FOR THE TRAININGFOUNDER AND CEO OF ESQUIREWELL
A bit about Kendra Brodin, MSW, JD...
I’m a lawyer, a social worker, and a certified coach. Why does that matter to you? Because when we work together, I combine all of my background and experiences to bring you what you need – because I get it.
I’ve worked in all sizes of law firms, helping attorneys with their professional, personal, and business development. I’ve worked in law schools, guiding students to reach their career and professional goals.
If you’re looking for someone who understands the culture, systems, workload, and experience of working in a legal setting and how it impacts your challenges and goals, you’re in the right place.
I understand the many unique challenges we face in the legal profession, and I’m all-in committed to being a part of creating positive change for individuals and legal organizations when it comes to well-being.
I do that in many ways, but the EsquireWell Academy is the most powerful way I have to share cutting-edge tools and consistent, high-quality well-being content with the people who need it and reaching them in a regular way to remind them how critical well-being is to their personal and professional success.
I am here to change the legal profession … for good.
