Workweek Jumpstart | Gratitude

Here in the United States, it's Thanksgiving Week. Not only is it important take a moment on a regular basis to be thankful because it helps us keep perspective, but it's also good for our health and well-being.

Check out these articles and resources that show why gratitude is so important, not only on Thanksgiving but all year round:

The Science of Gratitude - Mindful: Research shows gratitude isn’t just a pleasant feeling—being grateful can also support greater health, happiness, and wisdom in ourselves and our communities.

Research from USC experts shows link between gratitude and health: Thanksgiving is a great time to count your blessings, but evidence shows that being grateful throughout the year can lead to better health and well-being.

7 Scientifically Proven Benefits Of Gratitude That Will Motivate You To Give Thanks Year-Round (forbes.com): 7 Scientifically Proven Benefits Of Gratitude That Will Motivate You To Give Thanks Year-Round

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