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Why change is hard and how to thrive through it! change fear growth vulnerability

This weekend, our home will be bustling with excitement (and a bit of chaos) as we celebrate a significant milestone in our family: our two younger children are both graduating from high school!

As we prepare for their graduation party at our home with friends and family, I can’t help but...

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Do you have FOPO (Fear of Other People's Opinions)? confidence fear well-being

True confession: Sometimes I care too much about what other people think. 

There, I said it. I know I teach this stuff, but I’d be lying to you if I said that I have some superhuman power to stand strong in my own confidence and self-worth all the time, not caring a bit what others...

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What I learned from painting my house toothpaste green change confidence fear

After 17 years of living in our home, we finally decided to repaint this year. We’ve done significant remodels to the inside of our home, but the outside was always “just fine.”

So this year we decided it was time for an exterior facelift. I went through the (literally) hundreds...

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The terrifying joy of taking risks fear growth vulnerability

Hello from Antigua, Guatemala!

I’m out of the country on a service and learning trip to El Salvador and a little tourist stop in Antigua, Guatemala. 

It’s been an incredible trip with my husband and our two daughters. We’ve spent the last week building schools and improving...

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What's your greatest fear? Is it stopping you? change fear growth

Spring has finally arrived here in Minnesota. It took longer than usual by a few weeks, and I almost wiped a little tear of joy from my cheek when I looked at the extended forecast and saw that our daily high was over freezing for the foreseeable future, even shooting into the 60's and 70's.

The...

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