Memorial Day Reset: Permission to relax to bolster performance and well-being happiness holidays mindset self-care

How to embrace rest to be at your best!

 

As Memorial Day weekend approaches here in the United States, many of us in the legal profession are gearing up for a much-needed break. This long holiday weekend isn't just a time to honor and remember those who have served; it's also an opportunity...

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Permission to not be “holly jolly” during the holidays holidays stress well-being

The winter solstice is this week on Thursday, December 21. It’s the longest day of the year. And the darkest day of the year.

The church I used to play the organ at always held an annual “Blue Christmas” service on the equinox. At first, when I heard about it, I didn’t get...

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