Get Off the Carousel: Breaking Free from Unproductive Cycles
This weekend is the annual city festival in our town. Every year since the kids were small, we stop by, eat some “fair food”, check out the vendors, and let the kids ride a few carnival rides.
This got me thinking...
Explosive, bright ideas: emotional regulation and legal success
I hope you're all enjoying the summer as much as we are in my family!
I’m at the Professional Development Consortium (PDC) conference in San Diego, but I wanted to pop into your inbox and share a personal...
A mid-year reset for lawyers and legal professionals
Tomorrow is the Fourth of July - so here is an advance “Happy Fourth of July!” since you are hopefully out of the office tomorrow relaxing a bit.
Before I check out for a long weekend of fireworks, s’mores around...
Treat yourself like the high-performer that you are!
Heidi Brown, author of "The Flourishing Lawyer," was the guest expert on the EsquireWell Academy Monthly Masterclass. We had such a fabulous discussion about the “Lawyer’s Peak Performance Playbook” - how to unleash your inner...
March 15 is World Sleep Day!
How often have we heard or even said to ourselves, "I'll sleep when I'm dead"?
It's a common refrain in the legal profession, where long hours and late nights are often worn as badges of honor. But at what cost?
Tomorrow (March 15) is World Sleep...
Elevate your legal game by stepping into the great outdoors.
I’m writing this from the patio at our AirBNB in Florida as our family wraps up a little “snow-bird” trip from frost-bitten Minnesota to balmy southern Florida!
My family is still asleep, so I’m...
