I have to admit, I have never heard of it until someone I follow posted:

April 26 is “Get Organized Day”!

What does being organized have to do with your well-being? More than you know!

Research shows that physical clutter can cause stress, feelings of overwhelm, anxiety, depression,...

This week, I want to introduce you to the four main components of emotional intelligence. This is a topic that's been coming up so much in my coaching and speaking work, so I wanted to share the nuts and bolts with you.

I'm guessing you might have heard of emotional intelligence before, but I...

In my work, I don't shy away from the hard topics, the awkward questions, and the subjects that make us feel uncomfortable. Why not? Because that's where the growth is!

Plus, I always believe that it doesn't do anyone any favors to not talk about the things that we really need to talk...