It's not all about how smart you are! health mindset strength work/life balance

This week, I want to introduce you to the four main components of emotional intelligence. This is a topic that's been coming up so much in my coaching and speaking work, so I wanted to share the nuts and bolts with you.

I'm guessing you might have heard of emotional intelligence before, but I...

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Creating an Authentic Life in and Out of Work authenticity having what matters work/life balance

Sometimes I feel sorry for the term “work/life balance.” Here’s why …

It used to be the “it” topic. Everyone wanted to talk about it. It was popular. It was the be-all, end-all. But then people got over it, got sick of it, got tired of it because they realized...

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