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What’s In Your Carry On? (And What’s Weighing You Down?) authenticity confidence efficiency emotional intelligence goals growth happiness having what matters productivity resilience well-being

I always enjoy when I can give one of my favorite presentations: “From Self-Doubt to Self-Confidence in the Legal Profession: Imposter Syndrome in the Legal Profession.” I never tire of this topic. No matter the audience—whether new associates at orientation or seasoned partners at a retreat—I alway...

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The Generosity Effect: Why Giving Matters in Law authenticity goals growth money

What if one of the most powerful ways to reduce stress, build stronger teams, and feel more fulfilled as a lawyer or legal professional didn’t require more hours or another certification?

What if it just meant being a bit more generous?

I once had the privilege of emceeing the Lawyers Concerned fo...

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World Gratitude Day: The Simple Practice That Could Change Your Legal Career authenticity happiness mindset vulnerability

 World Gratitude Day (September 21) is the perfect time to reflect on how gratitude can profoundly impact our well-being, especially in the legal profession. (And maybe shoot a note of gratitude to your colleagues, team, or loved ones today or tomorrow if you have a moment!)

Lawyers and legal profe...

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My high school reunion taught me an important emotional intelligence lesson authenticity growth happiness well-being

 I was in my hometownhere (population about 900!) for my 30th high school reunion, and I couldn't wait to see my classmates for a BBQ get-together and bonfire. 

I grew up in that small town, and my parents have lived in the same house by the railroad tracks since I was born. My grandmother still li...

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Tricky political conversations? How to have them - from the conference room to the kitchen table authenticity habit holidays mindset

My family and I don’t always see eye-to-eye on politics, so I thought about how the skills I try to use to navigate tricky family conversations about politics are also useful in our legal workplaces.

 

As legal professionals, we often find ourselves at the intersection of law and politics, making ...

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Words Matter! Create a culture of caring and belonging using inclusive language. authenticity change growth mindset

Our daughter plans to be an elementary school teacher, and she will be amazing at it! So we have been meeting with education faculty and touring education buildings at various college campuses.

We were in an education classroom, and I saw a poster on the wall that said, “Non-gendered substitutions ...

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The one thing people never forget about you authenticity strength vulnerability

 

I've been thinking of traveling recently - and I’ve also been thinking about how to bring some of that learning back to you and to make it relevant to your work and your life, just as I’m applying it to my own.

Here’s one lesson I wanted to share …

On the last night of our trip to El Salvador (...

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The #1 person to buy chocolates for on Valentine's Day authenticity strength

Valentine's Day is coming up, and it can be a complicated day for a lot of people. Some people celebrate it with their partners with roses, chocolates, and such, while for others it can bring up painful feelings of loneliness and anxiety.

Remember (even though it's hard sometimes), a relationship (...

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5 Ways Vulnerability is Good for You authenticity self-care vulnerability

Vulnerability is a “hot topic” thanks to the ground-breaking work of Brene Brown and others, including her top-ranked TED Talk which has over 40 million views.

Why should we bother with vulnerability? When we can be authentically vulnerable, not “strategically vulnerable” (which is when we pretend ...

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Creating an Authentic Life in and Out of Work authenticity having what matters work/life balance

Sometimes I feel sorry for the term “work/life balance.” Here’s why …

It used to be the “it” topic. Everyone wanted to talk about it. It was popular. It was the be-all, end-all. But then people got over it, got sick of it, got tired of it because they realized maybe it was impossible. Or maybe they...

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5 Reasons to Accept the Invitation to Be Who We Are authenticity

We are constantly invited to be who we are – Henry David Thoreau

It can be hard to stay the course. To be who we are and live aligned with the truth of what we most want, to stay out of comparison or trying to measure up to the standard set before us.

It’s easy to succumb to the temptation of al

...
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