5 Ways Vulnerability is Good for You authenticity self-care vulnerability

Vulnerability is a “hot topic” thanks to the ground-breaking work of Brene Brown and others, including her top-ranked TED Talk which has over 40 million views.

Why should we bother with vulnerability? When we can be authentically vulnerable, not “strategically vulnerable”...

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Creating an Authentic Life in and Out of Work authenticity having what matters work/life balance

Sometimes I feel sorry for the term “work/life balance.” Here’s why …

It used to be the “it” topic. Everyone wanted to talk about it. It was popular. It was the be-all, end-all. But then people got over it, got sick of it, got tired of it because they realized...

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5 Reasons to Accept the Invitation to Be Who We Are authenticity

We are constantly invited to be who we are – Henry David Thoreau

It can be hard to stay the course. To be who we are and live aligned with the truth of what we most want, to stay out of comparison or trying to measure up to the standard set before us.

It’s easy to succumb to the...

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