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This past Sunday, September 21, was World Gratitude Day - a beautiful reminder each year to pause and reflect on the power of appreciation. It is a day meant to highlight how expressing gratitude and receiving it with openness can ripple outward to strengthen relationships and communities.
The timi...
Are you feeling tired? Overwhelmed? Like you donā€™t know how you will get it all done?
When youā€™re in need of a pick-me-up, J.D. Meier recommends leveraging four sources of strength: your mind, body, emotions and spirit.
Mind:
We can take our brainpower for granted, but we rely on it so much all...
In honor of International Women's Day, here are 15 women you can follow or tap into for some ideas on how to be confident.
Some of these are professional women, working like you and me in different industries. Others are writers, speakers, and thought leaders. Some focus on confidence as their expe...
