From Deflection to Connection: Rethinking Praise appreciation confidence emotional intelligence gratitude happiness imposter syndrome self-awareness vulnerability Sep 29, 2025

World Gratitude Day - a beautiful reminder each year to pause and reflect on the power of appreciation. It is a day meant to highlight how expressing gratitude and receiving it with openness can ripple outward to strengthen relationships and communities.

The timing couldn’t have...

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Sources to Gather Strength Every Day imposter syndrome self-care strength May 18, 2020

Are you feeling tired? Overwhelmed? Like you don’t know how you will get it all done?

When you’re in need of a pick-me-up, J.D. Meier recommends leveraging four sources of strength: your mind, body, emotions and spirit.

Mind:

We can take our brainpower for granted, but we re...

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15 Women You Need to be Following if You’re Looking for a Confidence Boost confidence imposter syndrome Mar 08, 2019

In honor of International Women's Day, here are 15 women you can follow or tap into for some ideas on how to be confident.

Some of these are professional women, working like you and me in different industries. Others are writers, speakers, and thought leaders. Some focus on conf...

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