First, I want to tell you how grateful I am that you are a part of this community.
I don’t take your time or attention for granted at all, and I work each week to write things that I hope will be meaningful, impactful, and actionable for you in some way.
This week, I’m going to...
Tomorrow (Tuesday, October 10) is World Mental Health Day. Mental health is a foundational component of well-being, so I want to devote this blog to mental health and breaking down the stigmas around it.
World Mental Health Day: A Brief History
Every year on October 10th, the...
After almost two weeks out of the office on a service and learning trip to El Salvador and Guatemala, I’m back!
I’ve got quite a bit of digging out to do (sorry if I owe you an email - I promise to get back to you as soon as I can!), but the treasure trove of memories I made over the...
Hello from Antigua, Guatemala!
I’m out of the country on a service and learning trip to El Salvador and a little tourist stop in Antigua, Guatemala.
It’s been an incredible trip with my husband and our two daughters. We’ve spent the last week building schools and improving...
Vulnerability is a “hot topic” thanks to the ground-breaking work of Brene Brown and others, including her top-ranked TED Talk which has over 40 million views.
Why should we bother with vulnerability? When we can be authentically vulnerable, not “strategically vulnerable”...