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Memorial Day Reset: Permission to relax to bolster performance and well-being happiness holidays mindset self-care

When Memorial Day weekend approaches here in the United States, many of us in the legal profession are gearing up for a much-needed break. This long holiday weekend isn't just a time to honor and remember those who have served; it's also an opportunity to recharge our own batteries.

For lawyers and...

Permission to not be “holly jolly” during the holidays holidays stress well-being

The church I used to play the organ at always held an annual “Blue Christmas” service on the equinox. At first, when I heard about it, I didn’t get it. Weren’t we always supposed to be full of holiday cheer during the holidays, or at least pretend we were?

But this was a small service intended fo...

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