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Decision Fatigue: 9 Ways to Give Your Mind More Space decision fatigue having what matters simplicity

At the end of a long day, we often feel fatigued, both mentally and physically. But “decision fatigue” is a specific kind of fatigue that causes us to make unhealthy choices for our bodies, our work, our habits, our relationships, and our productivity -- basically any area of our lives where we need...

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Creating an Authentic Life in and Out of Work authenticity having what matters work/life balance

Sometimes I feel sorry for the term “work/life balance.” Here’s why …

It used to be the “it” topic. Everyone wanted to talk about it. It was popular. It was the be-all, end-all. But then people got over it, got sick of it, got tired of it because they realized maybe it was impossible. Or maybe they...

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Having What Matters having what matters

It’s about more than simply having it all. – Kendra Brodin

Many of us feel distracted, frenetic, overwhelmed. We are trying our best to keep all the balls up in the air. All the plates spinning. But the lives we’ve crafted for ourselves feel unsustainable.

I know what it’s like to love to learn

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