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Using birthday candles to ignite new habits goals habit

Happy Monday! Our EsquireWell community continues to grow, and I'm so happy you are here!

It feels like summer is officially at least half over.Ā 

My birthday was yesterday, and when I was growing up, it always felt like once my birthday was over, the new school year was around the corner.

I love ...

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If you can't say something nice ... goals growth habit

How is it possible that January 2023 is almost in the rearview mirror? I hope your first month of the new year has been a terrific one!

How are your New Year's goals and resolutions sticking? Are you feeling overwhelmed with work this month with unfinished work from 2022 with new work piled on top?...

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Learn the Exact Strategies I'm Going to Use to Hit My 2023 Goals! Let's do this together! goals growth habit

How is your 2023 so far? I've been thinking of you and hoping that your new year is going great!

Did you set New Year's resolutions and goals? I did!Ā 

Yes, we can set new goals any time, but the new year is a particularly good time to set them. Something about the "out with the old, in with the ne...

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You've got your New Year's Resolutions set ... now what? Learn how to build new habits and reach your goals! goals habit mindset

Happy New Year, and welcome to 2023!

I always get so excited at the beginning of the year. It feels like such a clean start and full of promise and opportunity. Of course, every day can be a fresh start, but there is something powerful about the start of a new year.

This month, we will be focused ...

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