We live in a free country (so much gratitude to those who serve and have served to make that true), but sometimes, in our personal and professional lives, we feel anything but free.
Sometimes we feel trapped by stories we tell ourselves and old ways of thinking and doing. Our h...
Heidi Brown, author of "The Flourishing Lawyer," was a guest expert on the EsquireWell Academy Monthly Masterclass.
We had such a fabulous discussion about the “Lawyer’s Peak Performance Playbook” - how to unleash your inner champion through mind, mood, and motion.
Something th...
How often have we heard or even said to ourselves, "I'll sleep when I'm dead"?
It's a common refrain in the legal profession, where long hours and late nights are often worn as badges of honor. But at what cost?
Because sleep is so important, I invited my dear friend and Esqu...
I'm thinking back to when I was the only one who wanted to head to the beach during a family vacation to Florida. The sight of the ocean and the sound of the waves are so deeply soothing and magical to me. I couldn’t leave without enjoying a couple more hours of beach time.
So...
Are you subscribed to receive Kendra’s weekly newsletter?
Be the first to receive Kendra’s articles delivered straight to your inbox!
You can unsubscribe at any time!