When the fall season kicks into high gear, many lawyers and legal professionals find themselves dealing with increased stress. Workloads often ramp up with new cases, deals closing, budget and compensation planning, onboarding new associates and laterals, and so on, and so on. On top of that, perso...

 World Gratitude Day (September 21) is the perfect time to reflect on how gratitude can profoundly impact our well-being, especially in the legal profession. (And maybe shoot a note of gratitude to your colleagues, team, or loved ones today or tomorrow if you have a moment!)

Lawyers and legal profe...

 While putting together the ingredients for pumpkin muffins, I couldn’t help but think about how being a lawyer or a legal professional is a lot like baking. Stick with me here - this will make more sense in a moment! 

The pumpkin muffins I made for our daughters this morning!

In baking, you can...

 There’s something truly magical about stepping away from the daily grind and immersing yourself in a new place. Whether it was learning about the rich and complicated history, wandering the streets of Wittenberg, or soaking in the vibrant culture (and lots of authentic Berlin/German food), my trip ...

Growing up, I always worked hard in the summers. As a first-generation college student who paid my way through college and graduate school, I had to have multiple jobs every summer (and throughout the school year). 

One of my many summer jobs was a lifeguard. I worked at public pools all day, every...

 I was in my hometownhere (population about 900!) for my 30th high school reunion, and I couldn't wait to see my classmates for a BBQ get-together and bonfire. 

I grew up in that small town, and my parents have lived in the same house by the railroad tracks since I was born. My grandmother still li...

Let’s face it – saying “I’m sorry” isn’t always easy. 

But have you ever noticed how powerful those two little words can be? Apologizing isn’t just about etiquette; it can show a deep level of emotional intelligence and is essential for nurturing strong, healthy relationships. 

Especially in the l...

When Memorial Day weekend approaches here in the United States, many of us in the legal profession are gearing up for a much-needed break. This long holiday weekend isn't just a time to honor and remember those who have served; it's also an opportunity to recharge our own batteries.

For lawyers and...

I’ve been trying to see the Northern Lights for years. I have an app to alert me when a sighting is possible. I’m in the “Aurora Chasers” Facebook group. Every time I’d hear the lights might be visible, I’d hop in the car and drive north in hopes of seeing them, to no avail. Ever.

 But once, on a w...

I once had the delightful opportunity to serve as the emcee for the University of Minnesota School of Law Alumnae Brunch, hosted by the Minnesota Law AluMNae Network during our alumni weekend. 

As someone who sits on the board and participated in the planning, the experience was not only a chance t...

I had an incredible (maybe once-in-a-lifetime) opportunity to take a road trip with my daughter to witness the awe-inspiring solar eclipse. 

This journey was not just about chasing celestial events (though that was absolutely incredible). There were several moments that turned into rich learning ex...

 International Day of Happiness (or “World Happiness Day”) serves as an important reminder of the significance of well-being in our lives. Yet, for the legal profession, this day brings to light some stark realities.

Recent findings have revealed that the United States has seen a decline in its Wor...